Weigh In record (no journal entry) for 04 June 2021
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145.6 kg
Lost so far: 34.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 66.36g | Prot: 109.83g | Carbs: 106.91g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Tapa de Asado, Morcillo de Ternera, Salchicha de Carne de Cerdo Fresca. Dinner: Manzana, Tapa de Asado, Salchicha de Carne de Cerdo Fresca, Huevo, Tomates. Snacks/Other: La Serenísima Yogurisimo Firme. more...
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Losing 1.0 kg a Week
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mauricio quinterno's Weight History
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