Weigh In record (no journal entry) for 04 June 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3438 kcal
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Fat: 89.75g | Prot: 268.06g | Carbs: 391.66g.
Breakfast: Maçã, Growth Supplements Whey Protein 80% Concentrado, Pullman Bolo de Laranja, Banana Nanica, Naturovos Albumina, Growth Supplements Whey Protein 80% Concentrado. Lunch: Ninfa Rosca de Coco, Ovo Cozido, Bife de Fígado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Growth Supplements Whey Protein 80% Concentrado, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Batatas Fritas, Panco Pão de Hamburguer, Filé de Frango Grelhado. Snacks/Other: Mel, Ninfa Rosca de Coco, Aviação Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Ovo Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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