Weigh In record (no journal entry) for 04 June 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 86.68g | Prot: 63.32g | Carbs: 32.11g.
Breakfast: Ceviz, Ev Yapımı Yoğurt. Dinner: McDonald's Akdeniz Salata (Soslu), Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirzayekta's Weight History
|