Weigh In record (no journal entry) for 04 June 2021
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1482 kcal
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Fat: 32.76g | Prot: 64.75g | Carbs: 231.61g.
Breakfast: Tempeh (Cooked) , Sunco Minyak Goreng, Indomart Tempe Mendoan, Chicken Liver (Pan-Fried, Cooked) , Nasi Putih. Lunch: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . Snacks/Other: Nugteta Tahu Bakso. more...
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ayaninomiya's Weight History
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