Weigh In record (no journal entry) for 04 June 2021
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118.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 97.27g | Prot: 130.90g | Carbs: 221.00g.
Breakfast: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Pietrán Salchicha de Pavo, Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Pietrán Snack Jamón de Pavo, Kinder Bueno, Sandwich Qbano Sándwich Especial, Jet Chocolatina Jet. Dinner: Atún en Agua (Enlatado), Arroz Blanco, Porchi Chorizo de Cerdo Precocido. Snacks/Other: Cereal de Avena (Instantánea y Seco, Fortificado). more...
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Gaining 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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