Weigh In record (no journal entry) for 04 June 2021
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 40.03g | Prot: 79.34g | Carbs: 35.89g.
Breakfast: Jarrow Formulas MCT Oil, 카누 카누. Lunch: 김치, 대림선 김밥용 김, 베이컨, 달걀, Jarrow Formulas MCT Oil. Dinner: 소주 소주, 해물찜, 콩나물무침, 찐 또는 삶은 새우, 문어숙회, 삶은오징어. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 조지아 크래프트 블랙. more...
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Gaining 1.4 kg a Week
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hyemin83's Weight History
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