Weigh In record (no journal entry) for 04 June 2021
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69 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 45.57g | Prot: 65.89g | Carbs: 93.68g.
Breakfast: Tatlı Kiraz, Kayısı, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Kıymalı Ispanak, Yeşil Mercimek Çorbası, Tavuklu Bezelye Yemeği. more...
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Losing 7 kg a Week
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ugurcanatees's Weight History
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