Weigh In record (no journal entry) for 04 June 2021
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 41.82g | Prot: 126.78g | Carbs: 92.25g.
Breakfast: Proteína Pura Albumina Sabor Capuccino, Banana Nanica. Lunch: Mexerica, Batata Inglesa Cozida, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Merluza. Dinner: La Violetera Azeitonas Verdes, Abacaxi, Batata Inglesa Cozida, Quiabo Cozido, Repolho Verde Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Neugebauer Chocolate 70% Cacau Intense, Ovo. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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