Weigh In record (no journal entry) for 04 June 2021
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56.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 74.86g | Prot: 65.70g | Carbs: 116.92g.
Breakfast: Coffee, Dunnes Wholemeal Bred Wraps, Dunnes German Salami, Dunnes Bistro Salad Leaves, Dunnes Stores Mild Mozzarella Slices. Lunch: Sesame Oil, 풀무원 열무김치, 해찬들 우리쌀로 만든 태양초 골드 고추장, Fried Egg, 햇반 쌀밥 한 공기, 햇반 현미밥. Dinner: Boiled Egg. Snacks/Other: Bananas, Lidl Alesto Almonds. more...
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Losing 3.5 kg a Week
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eun.choiey's Weight History
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