Weigh In record (no journal entry) for 03 June 2021
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93.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 143.00g | Prot: 212.72g | Carbs: 79.99g.
Breakfast: Novus Жареная Рыба под Маринадом. Lunch: Сильпо Курица в Соусе Терияки. Dinner: АТБ Лосось, Сыр Манчего (Manchego), Strawberries. Snacks/Other: АТБ Яблоко Ред Чиф. more...
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Gaining 0.2 kg a Week
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Rusich555's Weight History
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