@Kirsten's Journal, 02 Jun 21

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Is vocht, Gisteren nasi gegeten met foe yong hai

80.1 kg Lost so far: 8.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1623 kcal

Fat: 72.64g | Prot: 52.68g | Carbs: 182.01g. Breakfast: Banaan, Rivercote Crackers Naturel. Lunch: Jumbo Extra Jam Aardbeien , Wasa Knäckebröd Volkoren. Dinner: Oliehoorn Fritessaus, AH Gepaneerde Schnitzel, Aviko Bistro Aardappelbolletjes. Snacks/Other: Président Brie 60+, Van Der Meulen Melba Toast Volkoren, Sondey Choco Sticks, Huls Groninger Metworst. more...

2007 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

steady weight

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@Kirsten's Journal, 02 Jun 21

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@Kirsten's Weight History