Weigh In record (no journal entry) for 04 June 2021
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 38.42g | Prot: 49.05g | Carbs: 126.56g.
Breakfast: Montorsi Salami Milano, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Kaufland Tomate Mais Salat. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Offset Pretty Little Meal Bar, Lorenz Kichererbsenchips, Red Bull Zero Calories. more...
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Losing 1.4 kg a Week
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KathiMeer55's Weight History
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