Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hannah202020
Journal
04 Jun 21
hannah202020's Journal, 04 Jun 21
hannah202020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2021
87.8 kg
Lost so far:
22.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
1524 kcal
Fat: 70.35g | Prot: 32.13g | Carbs: 193.48g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Dinner:
Tesco Brown Bread.
Snacks/Other:
Ben & Jerry's Chocolate Fudge Brownie.
more...
2554 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hannah202020's Weight History
View Complete History