Weigh In record (no journal entry) for 04 June 2021
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 14.53g | Prot: 23.66g | Carbs: 102.61g.
Breakfast: Crastan Capuccino, Clementines. Lunch: Crastan Capuccino, Grapefruit. Dinner: Egg, Crastan Capuccino, Banana. more...
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Losing 7 kg a Week
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