Weigh In record (no journal entry) for 04 June 2021
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86.3 kg
Lost so far: 11.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 23.51g | Prot: 17.99g | Carbs: 20.92g.
Breakfast: Оливковое Масло, Cooking Cream Cheese, Яйцо, Шпинат, Цветная Капуста. more...
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Losing 7.7 kg a Week
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