Weigh In record (no journal entry) for 03 June 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 48.66g | Prot: 55.35g | Carbs: 190.83g.
Breakfast: Hacendado Tortilla de Patata con Cebolla. Lunch: Kiwi, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Natur Cesta Copos de Avena Multifrutas, Alipende Chocolate Puro, Hacendado Leche Fibra Baja en Grasa, Extracto de Vainilla, Fresas, Canela. Snacks/Other: Bizcocho, Manzana Golden. more...
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steady weight
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Vane9115's Weight History
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