BirgitGru's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
95.4 kg Lost so far: 7.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1590 kcal Fat: 88.18g | Prot: 103.08g | Carbs: 93.79g.   Breakfast: Pfannkuchen. Lunch: Knödel, Gekochtes Sauerkraut, Metzger Eisbein. Dinner: Rio Mare Insalatissime Messicana E Tonno, Gulaschsuppe. Snacks/Other: Lindt Caramel & Fleur de Sel, Starbucks Cappuccino (Tall), Eclair. more...
Losing 0.7 kg a Week

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BirgitGru's Weight History


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