Weigh In record (no journal entry) for 04 June 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1059 kcal
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Fat: 46.61g | Prot: 56.67g | Carbs: 96.42g.
Breakfast: Tamara Préparation de Fruit Cerise, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pain Complet, Marque Repère Chocolat Noir 72%, Monoprix Beurre Doux, Marque Repère Haricots Verts Extra Fins, Italiamo Mozzarella di Bufala Campana, Puget Huile d'olive Vierge Extra Bio, Tomates, Échine de Porc. Snacks/Other: Marque Repère Chocolat Noir 72%, Pain Complet, Lay's Chips, Marque Repère Cake aux Fruits. more...
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1844 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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java1469's Weight History
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