Weigh In record (no journal entry) for 04 June 2021
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.79g | Prot: 13.69g | Carbs: 34.20g.
Breakfast: House Of Organix Black Chia Seeds, Kismis (tanpa Biji), Tomat, Greenfields Low Fat Milk. more...
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Losing 0.2 kg a Week
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Evi Kurnama S's Weight History
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