ludmila ana's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
57 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1386 kcal Fat: 38.07g | Prot: 51.64g | Carbs: 207.15g.   Breakfast: Pan, Mate Amargo. Lunch: Pan, Tomates, Arroz Blanco (de Grano Largo, Cocido). Dinner: Milanesa de Pollo al Horno, Dulce de Membrillo, Té de Hierbas (que No Sea de Manzanilla, Infusión). Snacks/Other: Pastelito de Membrillo, Café. more...
1556 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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ludmila ana's Weight History


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