Weigh In record (no journal entry) for 03 June 2021
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106.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 76.53g | Prot: 132.06g | Carbs: 335.27g.
Breakfast: Don Satur Magdalenas Rellenas con Dulce de Leche. Lunch: Choclo, Arvejas, Zanahoria, Arroz Blanco, SanCor Queso Cremoso Sancor, Milanesa de Pollo. Dinner: Mandarinas, Naranjas, Queso Parmesano (Duro), Zanahoria, Cebolla Frita, Matarazzo Fideos Moño. Snacks/Other: Frutigran Galletitas Dulces . more...
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3444 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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laureanoirusta's Weight History
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