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昨晚有吃滷味日夜
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61.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 61.27g | Prot: 74.84g | Carbs: 78.93g.
Breakfast: 肯德基 (KFC) 原味蛋撻, 蘋果（去皮）, 光泉 無糖豆漿, 普通火腿片（約11％脂肪）, 白吐司, 雞蛋（整個）, 沙拉. Lunch: 7-11 卜蜂義式香草雞胸肉, 滷肉飯. Dinner: 萬歲牌 無調味杏仁果. more...
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steady weight
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