Weigh In record (no journal entry) for 04 June 2021
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.59g | Prot: 93.59g | Carbs: 27.80g.
Breakfast: 7-11 熱美式(中). Lunch: 無糖豆漿, 炸豬排（麵包糠或麵粉）, Costco 低脂豬絞肉, 煎雞蛋, 豬里肉（全塊，瘦肉）, 義美 傳統板豆腐. Dinner: 煎雞蛋, 魚, 莧菜. more...
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Losing 3.5 kg a Week
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Annachun29's Weight History
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