Weigh In record (no journal entry) for 04 June 2021
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43.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 72.55g | Prot: 68.00g | Carbs: 197.73g.
Breakfast: 달걀, 바나나, 삼립 토종효모로 만든 로만밀 통밀식빵, 서울우유 체다치즈 (20g), 사과. Lunch: 방울 토마토, 바나나, 대추, 삶은 계란. Dinner: 삶은 대두(요리시 지방추가하지않음), 호두, 아몬드. more...
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steady weight
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heejully's Weight History
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