joe17402's Journal, 04 Jun 21

바프 D-80
59.7 kg Lost so far: 10.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
923 kcal Fat: 58.72g | Prot: 33.95g | Carbs: 76.42g.   Breakfast: 엑스트라 버진 올리브 오일, 병아리 콩, 파프리카, 아보카도. Lunch: 아보카도, 두부샐러드, 삶은 계란, 병아리 콩, 찐단호박. more...
2207 kcal Exercise: Pilates - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

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joe17402's Weight History


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