joe17402's Journal, 03 Jun 21

바프 D-81
59.8 kg Lost so far: 10.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
855 kcal Fat: 55.07g | Prot: 41.69g | Carbs: 57.81g.   Breakfast: 병아리 콩, 엑스트라 버진 올리브 오일, 아보카도. Lunch: 두부, 계란말이, 돼지고기김치찌개, 찐단호박. more...
2205 kcal Exercise: Pilates - 1 hour, Google Fit - 23 hours. more...
Losing 4.9 kg a Week

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joe17402's Weight History


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