judibird's Journal, 28 Jan 14

Weigh In record (no journal entry) for 28 January 2014
103.9 kg Lost so far: 10.9 kg.    Still to go: 6.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 January 2014:
545 kcal Fat: 17.31g | Prot: 51.33g | Carbs: 53.66g.   Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Lean Cuisine Market Collection Salisbury Steak. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
Gaining 1.6 kg a Week

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judibird's Weight History


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