Weigh In record (no journal entry) for 03 June 2021
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.60g | Prot: 54.03g | Carbs: 79.84g.
Breakfast: Panco Bisnaguinha, Café com Açúcar, Casa de Bolos Bolo de Milho. Lunch: Lucco Fit Creme de Milho, Filé de Frango Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Ovo Cozido, Ovo Cozido. more...
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Losing 0.6 kg a Week
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cagl2019's Weight History
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