Weigh In record (no journal entry) for 03 June 2021
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.82g | Prot: 50.65g | Carbs: 204.76g.
Breakfast: Dr Cacao Cacao en Polvo, Banana, Almendras Tostadas en Seco (sin Sal), Uvas Pasas, Quaker Avena Tradicional. Lunch: Pan Blanco, Arcor Lentejas, Zanahoria, Molto Puré de Tomates, Repollo Morado, Morrón, Cebollas. Dinner: El Pocillo Malta, Tomates, Palta Hass, Huevo, Quaker Avena Tradicional. Snacks/Other: Coles de Bruselas, Cerveza, Pan Blanco, Tostex Cintitas Sabor Pizza. more...
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Losing 0.2 kg a Week
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Makis2022's Weight History
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