Weigh In record (no journal entry) for 03 June 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 106.34g | Prot: 126.59g | Carbs: 279.79g.
Breakfast: Soprole Yoghurt Batido Protein +, Almendras, Nuez, Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Lechuga, Huevo Cocido, Lentejas con Arroz. Dinner: Papas a la Francesa (Prefritas, Congeladas), Quillayes Queso Mozzarella Granulado, Champiñones, Pizza de Queso de Masa Delgada con Verduras, Pizza de Pepperoni (36 Cm), Cerveza, Stella Artois Cerveza, Lay's Papas Fritas. more...
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Losing 1.4 kg a Week
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Giokonda88's Weight History
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