matu11's Journal, 03 Jun 21

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48.1 kg Lost so far: 10.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1033 kcal Fat: 39.31g | Prot: 76.38g | Carbs: 105.41g.   Breakfast: CasanCrem CasanCrem Light, Cuarto Creciente Mermelada de Arándanos , Carilo Tostada de Arroz, Nuez, Tratenfu Leche de Almendras Original, Hileret Stevia, Nescafé Dolca Suave. Lunch: Hileret Stevia, La Virginia Té Verde, Sal, Zumo de Limón, Salmón Rosado, Palta, CasanCrem CasanCrem Light. Dinner: Mogul Tiburoncitos, Hileret Stevia, La Virginia Té Verde, Jamón Cocido, Sal, Zumo de Limón, Tomates, Palta, Exquisita Gelatina Frambuesa, Pollo Relleno. Snacks/Other: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Manzana Verde, Manzana Verde. more...
1519 kcal Exercise: Driving - 45 minutes, Cooking - 15 minutes, Gym - 1 hour and 13 minutes, Sleeping - 7 hours, Resting - 14 hours and 47 minutes. more...
Losing 2.1 kg a Week



     
 

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matu11's Weight History


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