Weigh In record (no journal entry) for 03 June 2021
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 40.33g | Prot: 33.61g | Carbs: 67.74g.
Breakfast: Кофе с Молоком. Lunch: Рускон Тефтели из Говядины . Dinner: Осака Помидоры с Красным Луком, Токио Сити Паста с Баклажанами. Snacks/Other: Мегамарт Булка Колосок с Творогом. more...
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Gaining 0.4 kg a Week
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