Weigh In record (no journal entry) for 03 June 2021
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102.6 kg
Lost so far: 23.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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3257 kcal
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Fat: 133.90g | Prot: 180.67g | Carbs: 340.16g.
Breakfast: Aceite de Girasol, Tomates, La Salteña Pan Integral Multisemillas, Cagnoli Jamon Cocido, Huevo (Entero), La Paulina Queso Port Salut Light. Lunch: Aceite de Oliva, Mendicrim Queso Crema, Jumbo Pepinillos en Vinagre, Rúcula, CasanCrem Intenso Ciboulette, Salmón Ahumado, Natural Bread Bagel. Dinner: Kansas Salsa Barbacoa, Alitas de Pollo Fritas (Comiendo la Piel), Nestlé Bananita Dolca, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), McDonald's Papas Fritas (Medianas), Aros de Cebolla (Rebozados y Fritos), Tomates, Knorr Salsa Lista Bolognesa, Bocatti Jamón Natural Cocido, La Paulina Queso Port Salut Light, Punta del Agua Queso Cremoso , Molinos del Bosque Galletas de Arroz. Snacks/Other: Uvas Pasas, Kellogg's Froot Loops, Mandarinas. more...
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Losing 0.7 kg a Week
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teplis1990's Weight History
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