Weigh In record (no journal entry) for 03 June 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3332 kcal
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Fat: 113.97g | Prot: 172.42g | Carbs: 391.46g.
Breakfast: JGB Tarrito Rojo, Leche, Queso Mozzarella, Crachos Tortilla de Harina, Huevo Revuelto, Chocolate con Leche, Papayas, Pan Integral, Alpina Kumis (150g), Huevo Revuelto. Lunch: Jugo de Guayaba, Papa Cocida, Ensalada de Col o Ensalada de Repollo con Aderezo, Muslo de Pollo, Diana Arroz Blanco. Dinner: Jugo de Guayaba, Queso Mozzarella, Papa Cocida, Pierna de Pollo, Florhuila Arroz Blanco. Snacks/Other: Florhuila Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Manzana. more...
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Gaining 0.7 kg a Week
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Cristian Piragauta's Weight History
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