Weigh In record (no journal entry) for 03 June 2021
|
107.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 47.77g | Prot: 60.86g | Carbs: 251.81g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas. Lunch: Welch's Concord Grape Jam, Skippy Creamy Peanut Butter, America's Choice Round Top White Bread, Snapple Peach Iced Tea (Bottle). Dinner: Beef and Rice with Gravy (Mixture). Snacks/Other: Breyers Chocolate Ice Cream, Pistachio Nuts. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|