Weigh In record (no journal entry) for 03 June 2021
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 34.06g | Prot: 64.58g | Carbs: 141.12g.
Breakfast: 桂格(Quaker) 穀添樂 黑醋栗莓果脆穀, 7-11 統一陽光無加糖黑豆漿. Lunch: 百頁豆腐, 義美 古早傳統豆乾(五香滷汁), 台畜 香滷米血, 炒空心菜, 南瓜, 米粉（煮熟）, 元進莊 川味 涼拌雞絲. Dinner: 高麗菜, 虱目魚皮, 白粥. more...
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Gaining 1.4 kg a Week
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