Weigh In record (no journal entry) for 03 June 2021
|
66.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 59.03g | Prot: 69.13g | Carbs: 143.20g.
Breakfast: Tugu Jogja Bakpia Kukus Keju, Solaria Kwetiau Goreng, Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tekwan, Melon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|