Weigh In record (no journal entry) for 03 June 2021
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68 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 59.62g | Prot: 85.71g | Carbs: 118.61g.
Breakfast: Tirol Queijo Mussarela (18g), Piracanjuba Leite UHT Integral, Café Brasileiro Café com Açúcar, Padaria Pão Francês. Lunch: Vivenda do Camarão Camarão Frito, Arroz Branco (Cozido), Coração de Frango, Carne de Vaca Assada (apenas Parte Magra Consumida), Coca-Cola Coca-Cola Zero. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango, Abacaxi. Snacks/Other: Veneza Iogurte Morango Zero, Fandangos Fandangos Queijo, Pão Doce, Aipim (Cozido), Carrefour Amendoim Cozido, Santa Helena Grelhaditos o Verdinho. more...
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1840 kcal
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Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Larissa Paula Santos's Weight History
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