giovandaoliveira's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021

80 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

286 kcal

Fat: 21.66g | Prot: 8.80g | Carbs: 17.63g. Breakfast: Abacate, Nestlé Iogurte Natural Integral. more...

504 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Fitbit - 23 hours. more...

Losing 1.0 kg a Week


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giovandaoliveira's Weight History