Weigh In record (no journal entry) for 03 June 2021
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117.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 96.23g | Prot: 113.07g | Carbs: 266.11g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pietrán Snack Jamón Pechuga de Pollo , Alpina Yogurt Original Trozos de Fruta, Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Jugo de Lulo, Frijoles Rojos Cocidos, Arroz Blanco, Chuleta de Cerdo Apanada a la Parrilla. Dinner: Jugo de Lulo, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Snacks/Other: Sandwich Qbano Sándwich Especial, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Perro, Zenú Salchicha Perro, Café. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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