Weigh In record (no journal entry) for 03 June 2021
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.93g | Prot: 71.21g | Carbs: 117.48g.
Breakfast: 7-11 中杯冰美式, 嫩雞捲餅. Lunch: 炒菠菜, 紫米飯, 炒白菜, 滷蛋, 炒桂竹筍, 雞腿. Snacks/Other: 星巴克 (Starbucks) 燕麥拿鐵. more...
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Gaining 0.4 kg a Week
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Badcookinqueen's Weight History
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