Weigh In record (no journal entry) for 03 June 2021
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76.6 kg
Lost so far: 34.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 77.49g | Prot: 167.02g | Carbs: 284.25g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Graines de Chia Séchées. Lunch: Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Fleury Michon Jambon de Dinde Halal, Aubergines Cuites, Poivrons Rouges Doux, Champignons de Paris (Sautés). Dinner: Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Pilon de Poulet Rôti Grillé ou Cuit au Four, Champignons de Paris (Sautés), Poivrons Rouges Doux, Aubergines Cuites. Snacks/Other: Dates Medjool, Lidl Fruits Rouges Surgelés, Pancakes, Myprotein Peanut Butter, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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