Weigh In record (no journal entry) for 02 June 2021
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63 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 60.56g | Prot: 96.19g | Carbs: 142.03g.
Breakfast: 炒生菜, 煮鸡蛋, 枇杷, 盒马 日日鲜醇豆浆, 其妙 黑麦面包. Lunch: 肉粽, 肌肉小王子 鸡胸丸, 炒生菜. Dinner: 腌咸火腿, 煮熟的蘑菇, 炒菠菜, 茭白, 白米（中粒米，煮熟）, 猪肉. Snacks/Other: cemoi 82%巧克力, KEEP 蛋白棒. more...
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steady weight
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helen_wenwen's Weight History
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