Weigh In record (no journal entry) for 03 June 2021
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 90.98g | Prot: 55.56g | Carbs: 220.91g.
Breakfast: Alpro Barista Hafer, Kaffee, Foodspring Protein Cream Cocos Crisp, Foodspring Protein Cream Hazelnut & Whey Duo, Marmorkuchen, Äpfel, Banane, Lidl American Sandwich Vollkorn. Lunch: Marmorkuchen, Deli Reform Das Original , Milram Müritzer Käse, Äpfel, Lidl American Sandwich Vollkorn. Dinner: Hela Tomaten Gewürz Ketchup, Bedda Mayo, Vegane Maultaschen mit Ei. Snacks/Other: Haribo Kiddies Big Box, funny-frisch Pom-Bär Ketchup Style, Ja! Mini Hörnchen. more...
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Losing 0.1 kg a Week
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Gidola20's Weight History
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