stiranalla's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

65.7 kg Lost so far: 5.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

676 kcal

Fat: 28.30g | Prot: 38.44g | Carbs: 65.62g. Breakfast: Бисквит Шоколад Конфета Николь, Тефтели Куриные, Яйцо Куриное, Кофе (из Молотых Зерен), АТБ Помидор, Тефтели с Рисом, Белый Хлеб, Кабачки Жареные. Dinner: Машенька Десерт Творожный с Какао. more...

1767 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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stiranalla's Journal, 03 Jun 21

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