gemma446's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

84 kg Lost so far: 2.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

487 kcal

Fat: 21.03g | Prot: 42.51g | Carbs: 31.00g. Breakfast: Café. Lunch: Heudebert Biscottes Fibres +, Fromage de Brebis, Thierry Schweitzer Jambon Blanc Bio. Dinner: Vrai Fromage Blanc 0% Bio, Le Picoreur Émincés Cuits de Poulet Rôti, Markal Graines de Chia Bio, Cerises Douces. Snacks/Other: Crepe au Lait Vegetal, Café. more...

2192 kcal

Exercise: Housework - 2 hours and 17 minutes, Google Fit - 21 hours and 43 minutes. more...

Losing 1.1 kg a Week

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gemma446's Journal, 03 Jun 21

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