Weigh In record (no journal entry) for 03 June 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 140.43g | Prot: 125.31g | Carbs: 153.83g.
Lunch: 番茄, 金蘭 甜辣醬, 粉腸, 青木瓜, 雞胸肉, 火龍果, 垂坤 椒麻花生, 櫛瓜. Snacks/Other: 湖池屋 洋芋條-海苔鹽口味, 義香珍 手燒花生煎餅, 垂坤 椒麻花生. more...
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Losing 2.8 kg a Week
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