Weigh In record (no journal entry) for 03 June 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 64.03g | Prot: 126.10g | Carbs: 190.60g.
Breakfast: Maple Joe Sirop d'érable , Sojasun Yaourt Nature, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Kinder Bueno Mini, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Moutarde, Cracotte Cracotte au Froment, Monoprix Beurre Doux, Le Gaulois Filets de Poulet. Snacks/Other: Kinder Circus P'tits Œufs, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Myprotein Caséine Micellaire, Monoprix Beurre Doux, Heudebert La Biscotte 96% de Céréale, Danone Cottage Cheese, Carrefour Amandes , Banane, Ondine Barre Diététique . more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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