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38.4
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 89.02g | Prot: 65.22g | Carbs: 107.58g.
Lunch: 水餃, 金針菇, Kewpie 胡麻醬 (10ml), 全聯 龍鬚菜, 花枝, 全聯 洋蔥, 豆腐, 全聯 豬梅花肉, 涼拌黃瓜. Dinner: 炒雞蛋（整個）, 全聯 豬梅花肉, 四季豆, 炒高麗菜, 富統 培根, 喜生 洋蔥牛肉米漢堡. Snacks/Other: 百吉 巧克脆皮大雪糕, 香蕉, Costco Nature’s Touch 冷凍野生藍莓, 統一 AB無加糖優酪乳. more...
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Losing 0.7 kg a Week
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curryhihi's Weight History
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