Weigh In record (no journal entry) for 03 June 2021
|
49.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 23.61g | Prot: 88.53g | Carbs: 96.87g.
Breakfast: 安麗 優質蛋白素, 安麗 BodyKey莓果口味. Lunch: 煮熟的紅蘿蔔, 青江菜, 地瓜, 好菇道 鴻喜菇, 大成 雞里肌肉, 大漢 雞蛋豆腐, 高麗菜. Dinner: 安麗 優質蛋白素, 安麗 BodyKey莓果口味. Snacks/Other: 腰果, 核桃, 安麗 優質蛋白素, 香蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|